We understand that travelling with a stoma may seem challenging, but a stoma shouldn't keep you from exploring the world and travelling to see friends and family. As long as you are well-prepared, you can enjoy travelling locally and abroad. In this article, we'll help you prepare for your travels and feel confident when you're on the go.
Keep in mind that you can always reach out to your healthcare professional or ostomy nurse who knows your medical history and can provide instructions based on your specific condition.
Before you travel
Here's what to remember prior to traveling:
- Order extra products well in advance: This is important. Order extra stoma products in good time to be sure you receive them before you leave. Ideally, order 2 or 3 times the amount you need.
- Write down the name of your products: Noting down product names or taking a picture of them could be useful if you need to stock up while on the go. However, the products may look slightly different where you're going or be named in local language.
- Cut your stoma baseplates to the right size before you leave: It’s nice not to have to worry about cutting your products when you’re traveling. You may want to at least precut a few bags for your carry-on luggage in case you need them.
- Make sure you have proper travel insurance: You want to make sure that you're covered at the destination you're going to. Some policies may have age or pre-existing medical condition limits. Double-check your policy before you leave.
- Contact the airline. Some airlines allow extra luggage and/or weight at no extra charge when you're carrying medical supplies. They may also allow extra liquids if your medication or supplies come in this form. Double-check with the airline that you're flying with beforehand, so you know your luggage allowance.
- Check what resources are available at your destination: Consider researching local resources, so you are prepared in case you need assistance.
Traveling abroad with a stoma