It is natural to feel insecure when leaving the house for long periods of time. Our privacy or what we do when we visit the toilet is usually nobody’s business. Going out and participating in activities where you have less control over the situation and where it can be difficult to find the required privacy, might challenge your feeling of security with your routine. You might feel alone with your struggles because most people don’t know about your issue or because you might not want them to know - or accidentally discover it.
Do I need to tell anyone?
There really is no way to generally answer this question. The choice to tell people about your cathing is completely up to you. We all have our personal preferences when it comes to sharing personal details about ourselves. Some people like to join online forums or closed Facebook groups, where they can speak with others who have similar experiences but still retain some privacy. It might be also a good idea to share your condition and needs to some close friends and family in case of an emergency. But it’s completely up to you!
Concerns?
If you are worried about your routine or the products you are using to manage your condition, you can contact us. Or, if you need medical attention, please contact your healthcare professional or call 111 for further advice.